// lens 06 · 5 minutes

When are you actually at your best?

Twelve questions about how your energy actually moves through a day. Get a personal energy day strip — 24 hours, color-coded — and the time blocks you should defend for deep work, meetings, and rest.

Most productivity advice ignores when you do the work. It tells you to wake up early, batch your meetings, do deep work first thing. That works if you’re a Lark. If you’re an Owl, it’s a recipe for years of underperforming and not knowing why.

This lens tells you which one you are. Then it tells you how to schedule around it.

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